GOOD SLEEP

It has been scientifically proven time and again that sleeping well helps you to live better and longer

Download the guide to good sleeping

MEDITATION FOR BETTER SLEEP ?

In recent years, meditation has established itself as an valuable technique to practice for anyone who wants to restore their peace of mind. It promises to open the doors to the world of dreams for us in one step. Should we adventure there ?

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MEDITATION FOR BETTER SLEEP ?
WHAT IS THE IDEAL BED SYSTEM?
Your bed, truly a dear friend

WHAT IS THE IDEAL BED SYSTEM?

Life belongs to those who sleep well…

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The 7 key points to recognise worn out bedding

WHEN IS IT TIME TO CHANGE YOUR BEDDING?

You are generally awake before your alarm clock.

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WHEN IS IT TIME TO CHANGE YOUR BEDDING?
HOW TO CHOOSE YOUR BED?
The golden rules of good bedding

HOW TO CHOOSE YOUR BED?

In order to avoid health problems due to worn bedding, we recommend changing mattresses every ten years.

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Inadequate bedding can lead to back problems

SLEEP DISORDERS

Many people still do not realise there is a connection between their bedding and health problems.

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SLEEP DISORDERS
CARE
A well maintained bed lasts a long time

CARE

Did you know that we spend about a third of our life in our bed? Yet we rarely, if ever, consider our mattress.

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