In order to avoid health problems due to worn bedding, we recommend changing mattresses every ten years.

Studies show that good quality bedding increases the sleep continuity: sleep comes faster and there are fewer nocturnal awakenings, meaning one hour more of sleep every night. More than half of people suffering from chronic lower back pain usually find an improvement of their symptoms when sleeping on a new mattress.

It is important also to ensure that the bedding in which you will invest is well ventilated. Each night, the sleeper eliminates more than a quarter litre of sweat through skin pores and it is necessary to evacuate this perspiration. Special attention must be given to ventilating your mattress if you are asthmatic.

Sleep well, live better

Choosing good bedding is a long-term investment.

Lifetime

Lifetime

On average, a mattress and bed base provide optimal support for eight to ten years of daily use.

Defining a budget

Defining a budget

The important thing is to think in terms of long-term investment. Remember that a quality mattress significantly influences sleep quality.

Try

Try

When lying down, your spine should rest completely. If you live as a couple, both of you should try. A good mattress will support the body perfectly at all levels.

The base, the bed foundation

The base, the bed foundation

The bed base and the mattress are equally important. They are the duo of good sleep. These two elements must be designed to suit each other; it is recommended to replace them at the same time, and opt for a bed base suited to the type of mattress chosen and comfort desired.

In reality, the choice of bedding is alchemy between the needs of the body and a personal feeling about one technology or another.

If we had to give one overall piece of advice, we would say that the key is to choose bedding that combines a soft reception and deep firmness. On bedding that is too hard, the spine arches upwards, while on a bed that is too soft, it droops.

The importance of a bed

At Elite, the wide range of mattresses combined with great experience and know-how guide the search for the best mattress for each morphology and sleeper habits.

Perhaps your spouse's corpulence differs significantly from yours and that a compromise - in sleeping conditions - may be difficult to establish. Difficult yes, but not impossible; our 'His & Hers' option is a tailor-made service combining suitable hardnesses in the same mattress. The perfect marriage, but sleeping independence: the key to dream filled nights!

Our individually tailored research naturally guides our great experience to searching among the latest technologies.

Your bed, truly a dear friend

If you are someone who finds it difficult to sleep, you may be tempted to look for the cause elsewhere than your mattress. Yet it might actually be the culprit…

A very large scale investigation reveals the modern sleeping habits where the average duration of nocturnal sleep is 7 hours and 6 minutes.

Tips for good sleep